René van Meijel 7000m row
7,000m
Meters
29:45.6
Time
2:07.5
Pace
435
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
July 07, 2024 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:45.6 | 7,000m | 2:07.5 | 169 | 880 | 24 |
| 6:11.4 | 1,400m | 2:12.6 | 150 | 816 | 25 |
| 6:05.4 | 2,800m | 2:10.5 | 157 | 841 | 24 |
| 5:54.5 | 4,200m | 2:06.6 | 172 | 893 | 24 |
| 5:54.1 | 5,600m | 2:06.4 | 173 | 895 | 25 |
| 5:40.2 | 7,000m | 2:01.5 | 195 | 971 | 26 |
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Workout Graph
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