René van Meijel 5000m row
5,000m
Meters
22:00.6
Time
2:12.0
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 113 |
October 16, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.6 | 5,000m | 2:12.0 | 152 | 823 | 25 |
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 25 |
| 4:26.1 | 2,000m | 2:13.0 | 149 | 811 | 25 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 25 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 24 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 27 |
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Workout Graph
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