René van Meijel 7500m row
7,500m
Meters
32:32.3
Time
2:10.1
Pace
457
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 857 |
| Drag Factor | 113 |
November 10, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:32.3 | 7,500m | 2:10.1 | 159 | 846 | 26 |
| 6:37.1 | 1,500m | 2:12.3 | 151 | 819 | 27 |
| 6:34.0 | 3,000m | 2:11.3 | 155 | 831 | 26 |
| 6:35.2 | 4,500m | 2:11.7 | 153 | 826 | 26 |
| 6:31.3 | 6,000m | 2:10.4 | 158 | 842 | 25 |
| 6:14.6 | 7,500m | 2:04.8 | 180 | 918 | 27 |
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Workout Graph
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