René van Meijel 7500m row
7,500
Meters
32:09.6
Time
2:08.6
Pace
462
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 825 |
| Drag Factor | 111 |
November 17, 2024 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:09.6 | 7,500 | 2:08.6 | 164 | 861 | 462 | 25 |
| 6:32.9 | 1,500 | 2:10.9 | 156 | 833 | 91 | 26 |
| 6:27.5 | 3,000 | 2:09.1 | 162 | 854 | 92 | 25 |
| 6:28.8 | 4,500 | 2:09.6 | 161 | 851 | 92 | 25 |
| 6:26.6 | 6,000 | 2:08.8 | 164 | 856 | 92 | 26 |
| 6:13.7 | 7,500 | 2:04.5 | 181 | 915 | 95 | 27 |
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Workout Graph
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