René van Meijel 7500m row
7,500m
Meters
31:57.5
Time
2:07.8
Pace
465
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 805 |
| Drag Factor | 109 |
November 21, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:57.5 | 7,500m | 2:07.8 | 168 | 876 | 25 |
| 6:28.0 | 1,500m | 2:09.3 | 162 | 856 | 26 |
| 6:23.1 | 3,000m | 2:07.7 | 168 | 878 | 25 |
| 6:31.2 | 4,500m | 2:10.4 | 158 | 843 | 24 |
| 6:19.9 | 6,000m | 2:06.6 | 172 | 893 | 25 |
| 6:15.2 | 7,500m | 2:05.0 | 179 | 915 | 26 |
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Workout Graph
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