René van Meijel 7500m row
7,500m
Meters
31:45.0
Time
2:07.0
Pace
468
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 815 |
| Drag Factor | 110 |
November 24, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:45.0 | 7,500m | 2:07.0 | 171 | 888 | 25 |
| 6:32.8 | 1,500m | 2:10.9 | 156 | 836 | 25 |
| 6:27.5 | 3,000m | 2:09.1 | 162 | 858 | 25 |
| 6:14.4 | 4,500m | 2:04.8 | 180 | 919 | 25 |
| 6:22.3 | 6,000m | 2:07.4 | 169 | 882 | 25 |
| 6:08.0 | 7,500m | 2:02.6 | 190 | 952 | 28 |
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Workout Graph
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