René van Meijel 7500m row
7,500
Meters
31:45.0
Time
2:07.0
Pace
468
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 815 |
| Drag Factor | 110 |
November 24, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:45.0 | 7,500 | 2:07.0 | 171 | 884 | 468 | 25 |
| 6:32.8 | 1,500 | 2:10.9 | 156 | 834 | 91 | 25 |
| 6:27.5 | 3,000 | 2:09.1 | 162 | 854 | 92 | 25 |
| 6:14.4 | 4,500 | 2:04.8 | 180 | 913 | 95 | 25 |
| 6:22.3 | 6,000 | 2:07.4 | 169 | 875 | 93 | 25 |
| 6:08.0 | 7,500 | 2:02.6 | 190 | 948 | 97 | 28 |
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Workout Graph
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