René van Meijel 7500m row
7,500
Meters
31:14.2
Time
2:04.9
Pace
475
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 818 |
| Drag Factor | 115 |
January 05, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.2 | 7,500 | 2:04.9 | 179 | 917 | 26 |
| 6:17.3 | 1,500 | 2:05.7 | 176 | 905 | 28 |
| 6:12.3 | 3,000 | 2:04.1 | 183 | 930 | 27 |
| 6:16.7 | 4,500 | 2:05.5 | 177 | 908 | 25 |
| 6:18.4 | 6,000 | 2:06.1 | 174 | 900 | 25 |
| 6:09.5 | 7,500 | 2:03.1 | 187 | 944 | 26 |
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Workout Graph
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