Cristina Manteiga 2x1:00/1:00r row
468
Meters
2:00.0
Time
2:08.2
Pace
28
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 505 |
| Overall Time | 4:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 98 |
December 11, 2023 08:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 32 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 33 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 32 | |
| r37 |
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Workout Graph
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