Cristina Manteiga v1:00/2:00r...2 row
504
Meters
2:00.0
Time
1:59.0
Pace
33
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 542 |
| Overall Time | 6:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 106 |
February 28, 2024 14:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 31 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 31 | |
| r: 2:00 | 17 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 31 | |
| r: 2:00 | 21 | |||||
| r38 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.