Cristina Manteiga 181c row
2,993
Meters
48:56.1
Time
8:10.4
Pace
181
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 221 |
| Stroke Rate | 8 |
| Stroke Count | 400 |
| Drag Factor | 102 |
July 30, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:56.1 | 2,993 | 8:10.4 | 3 | 221 | 181 | 8 |
| 13:25.7 | 665 | 10:05.7 | 2 | 178 | 40 | 6 |
| 7:51.0 | 655 | 5:59.5 | 8 | 305 | 40 | 11 |
| 13:12.2 | 658 | 10:01.9 | 2 | 181 | 40 | 7 |
| 8:03.8 | 665 | 6:03.7 | 7 | 297 | 40 | 11 |
| 6:23.3 | 350 | 9:07.5 | 2 | 197 | 21 | 8 |
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Workout Graph
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