Christopher Scherch 5000m row
5,000m
Meters
23:34.9
Time
2:21.4
Pace
298
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 643 |
| Drag Factor | 109 |
December 01, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.9 | 5,000m | 2:21.4 | 124 | 725 | 27 |
| 5:37.6 | 1,000m | 2:48.8 | 73 | 550 | 22 |
| 4:34.6 | 2,000m | 2:17.3 | 135 | 765 | 29 |
| 4:35.7 | 3,000m | 2:17.8 | 134 | 759 | 29 |
| 4:30.7 | 4,000m | 2:15.3 | 141 | 785 | 29 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 29 |
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Workout Graph
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