Cassius Nur 3:00 row
901m
Meters
3:00.0
Time
1:39.8
Pace
74
Calories
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 33 |
| Stroke Count | 100 |
| Drag Factor | 167 |
March 05, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 901m | 1:39.8 | 351 | 1508 | 33 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 34 |
| 2:00.0 | 301m | 1:39.6 | 354 | 1516 | 33 |
| 3:00.0 | 302m | 1:39.3 | 357 | 1528 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.