Cassius Nur 1x1:00/1:00r row
312m
Meters
1:00.0
Time
1:36.1
Pace
27
Calories
| Rest Distance | 185m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 497m |
| Overall Time | 2:00.0 |
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1654 |
| Stroke Rate | 41 |
| Stroke Count | 41 |
| Drag Factor | 163 |
March 11, 2024 16:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 41 | |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 41 | |
| r185m |
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Workout Graph
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