Cassius Nur 3:00 row
736m
Meters
3:00.0
Time
2:02.2
Pace
64
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 27 |
| Stroke Count | 83 |
| Drag Factor | 160 |
May 04, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 736m | 2:02.2 | 191 | 958 | 27 |
| 1:00.0 | 325m | 1:32.3 | 445 | 1831 | 38 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 18 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 27 |
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Workout Graph
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