Cassius Nur 2:16 row
692m
Meters
2:16.6
Time
1:38.6
Pace
59
Calories
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 30 |
| Stroke Count | 101 |
| Drag Factor | 161 |
May 07, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.6 | 692m | 1:38.6 | 364 | 1552 | 30 |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 33 |
| 2:00.0 | 312m | 1:36.1 | 394 | 1654 | 34 |
| 2:16.5 | 71m | 1:56.1 | 223 | 1067 | 23 |
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Workout Graph
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