Cassius Nur 3:00 row
935m
Meters
3:00.0
Time
1:36.2
Pace
80
Calories
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1650 |
| Stroke Rate | 36 |
| Stroke Count | 108 |
| Drag Factor | 162 |
May 10, 2024 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 935m | 1:36.2 | 392 | 1650 | 36 |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 36 |
| 2:00.0 | 313m | 1:35.8 | 398 | 1668 | 35 |
| 3:00.0 | 309m | 1:37.0 | 382 | 1616 | 37 |
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Workout Graph
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