Eloise Bones 5000m row
5,000
Meters
23:49.7
Time
2:22.9
Pace
280
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Stroke Count | 666 |
| Drag Factor | 121 |
May 22, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:49.7 | 5,000 | 2:22.9 | 120 | 705 | 280 | 28 |
| 4:37.5 | 1,000 | 2:18.7 | 131 | 739 | 57 | 29 |
| 4:45.3 | 2,000 | 2:22.6 | 121 | 706 | 56 | 27 |
| 4:51.2 | 3,000 | 2:25.6 | 113 | 692 | 56 | 27 |
| 4:50.2 | 4,000 | 2:25.1 | 115 | 682 | 55 | 28 |
| 4:45.6 | 5,000 | 2:22.8 | 120 | 705 | 56 | 29 |
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Workout Graph
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