Eloise Bones 5000m row
5,000
Meters
23:55.0
Time
2:23.5
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Stroke Count | 670 |
| Drag Factor | 114 |
June 04, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.0 | 5,000 | 2:23.5 | 118 | 707 | 28 |
| 4:33.8 | 1,000 | 2:16.9 | 136 | 769 | 29 |
| 4:49.6 | 2,000 | 2:24.8 | 115 | 696 | 28 |
| 4:48.9 | 3,000 | 2:24.4 | 116 | 699 | 28 |
| 4:53.2 | 4,000 | 2:26.6 | 111 | 682 | 28 |
| 4:49.5 | 5,000 | 2:24.7 | 115 | 697 | 28 |
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Workout Graph
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