Eloise Bones 5000m row

5,000

Meters

25:43.4

Time

2:34.3

Pace

269

Calories

Average Watts95
Calories Per Hour627
Stroke Rate27
Stroke Count698
Drag Factor112

August 11, 2025 19:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:43.4 5,000 2:34.3 95 627 27
5:22.2 1,000 2:41.1 84 588 26
5:03.9 2,000 2:31.9 100 643 28
5:09.2 3,000 2:34.6 95 625 27
5:05.2 4,000 2:32.6 98 638 27
5:02.9 5,000 2:31.4 101 646 28

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Workout Graph

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