Eloise Bones 5000m row

5,000

Meters

25:35.5

Time

2:33.5

Pace

268

Calories

Average Watts97
Calories Per Hour632
Stroke Rate27
Stroke Count705
Drag Factor130

August 25, 2025 17:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:35.5 5,000 2:33.5 97 632 27
4:57.8 1,000 2:28.9 106 664 29
5:05.9 2,000 2:32.9 98 636 27
5:12.4 3,000 2:36.2 92 616 27
5:18.9 4,000 2:39.4 86 597 28
5:00.4 5,000 2:30.2 103 655 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.