Eloise Bones 5000m row
5,000
Meters
24:59.2
Time
2:29.9
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 687 |
| Drag Factor | 105 |
September 01, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.2 | 5,000 | 2:29.9 | 104 | 657 | 27 |
| 5:02.7 | 1,000 | 2:31.3 | 101 | 647 | 27 |
| 5:03.1 | 2,000 | 2:31.5 | 101 | 646 | 27 |
| 4:57.8 | 3,000 | 2:28.9 | 106 | 664 | 27 |
| 4:59.1 | 4,000 | 2:29.5 | 105 | 660 | 27 |
| 4:56.4 | 5,000 | 2:28.2 | 108 | 670 | 28 |
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Workout Graph
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