Eloise Bones 6x2:00/2:00r row
2,699
Meters
12:00.0
Time
2:13.3
Pace
158
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,788 |
| Overall Time | 24:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 336 |
| Drag Factor | 139 |
October 27, 2025 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,699 | 2:13.3 | 147 | 807 | 28 | |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 28 | |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 28 | |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 28 | |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 28 | |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 28 | |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 29 | |
| r89 |
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