Eloise Bones 5000m row
5,000
Meters
23:45.4
Time
2:22.5
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 643 |
| Drag Factor | 108 |
February 06, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:45.4 | 5,000 | 2:22.5 | 121 | 709 | 281 | 27 |
| 4:32.8 | 1,000 | 2:16.4 | 138 | 765 | 58 | 28 |
| 4:45.0 | 2,000 | 2:22.5 | 121 | 707 | 56 | 26 |
| 4:47.3 | 3,000 | 2:23.6 | 118 | 701 | 56 | 27 |
| 4:53.0 | 4,000 | 2:26.5 | 111 | 675 | 55 | 27 |
| 4:47.3 | 5,000 | 2:23.6 | 118 | 701 | 56 | 28 |
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Workout Graph
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