Eloise Bones 5000m row
5,000m
Meters
23:54.5
Time
2:23.4
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 651 |
| Drag Factor | 122 |
February 13, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.5 | 5,000m | 2:23.4 | 119 | 708 | 27 |
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 26 |
| 4:42.3 | 2,000m | 2:21.1 | 124 | 728 | 27 |
| 4:48.6 | 3,000m | 2:24.3 | 116 | 700 | 27 |
| 4:48.6 | 4,000m | 2:24.3 | 116 | 700 | 27 |
| 4:48.8 | 5,000m | 2:24.4 | 116 | 700 | 28 |
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Workout Graph
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