Eloise Bones 5000m row
5,000m
Meters
24:31.1
Time
2:27.1
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 692 |
| Drag Factor | 142 |
February 20, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.1 | 5,000m | 2:27.1 | 110 | 678 | 28 |
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 29 |
| 4:58.6 | 2,000m | 2:29.3 | 105 | 661 | 28 |
| 4:57.6 | 3,000m | 2:28.8 | 106 | 665 | 28 |
| 5:02.7 | 4,000m | 2:31.3 | 101 | 647 | 28 |
| 4:48.5 | 5,000m | 2:24.2 | 117 | 701 | 29 |
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Workout Graph
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