Eloise Bones 5000m row
5,000m
Meters
23:45.2
Time
2:22.5
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 647 |
| Drag Factor | 118 |
March 01, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.2 | 5,000m | 2:22.5 | 121 | 716 | 27 |
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 29 |
| 4:44.3 | 2,000m | 2:22.1 | 122 | 719 | 26 |
| 4:48.5 | 3,000m | 2:24.2 | 117 | 701 | 26 |
| 4:54.8 | 4,000m | 2:27.4 | 109 | 676 | 27 |
| 4:44.5 | 5,000m | 2:22.2 | 122 | 718 | 28 |
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Workout Graph
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