Eloise Bones 5000m row
5,000m
Meters
23:02.5
Time
2:18.2
Pace
287
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 637 |
| Drag Factor | 124 |
March 05, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.5 | 5,000m | 2:18.2 | 132 | 755 | 27 |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 29 |
| 4:35.7 | 2,000m | 2:17.8 | 134 | 759 | 27 |
| 4:38.9 | 3,000m | 2:19.4 | 129 | 744 | 27 |
| 4:43.9 | 4,000m | 2:21.9 | 122 | 721 | 27 |
| 4:37.1 | 5,000m | 2:18.5 | 132 | 752 | 28 |
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Workout Graph
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