Eloise Bones 5000m row
5,000
Meters
23:41.5
Time
2:22.1
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
| Stroke Count | 636 |
| Drag Factor | 115 |
March 08, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:41.5 | 5,000 | 2:22.1 | 122 | 719 | 282 | 27 |
| 4:37.1 | 1,000 | 2:18.5 | 132 | 752 | 57 | 27 |
| 4:41.4 | 2,000 | 2:20.7 | 126 | 732 | 57 | 26 |
| 4:52.4 | 3,000 | 2:26.2 | 112 | 685 | 55 | 27 |
| 4:49.3 | 4,000 | 2:24.6 | 116 | 697 | 56 | 27 |
| 4:41.4 | 5,000 | 2:20.7 | 126 | 732 | 57 | 28 |
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Workout Graph
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