Eloise Bones 5000m row
5,000m
Meters
23:47.1
Time
2:22.7
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 645 |
| Drag Factor | 123 |
March 12, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.1 | 5,000m | 2:22.7 | 120 | 714 | 27 |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 28 |
| 4:46.7 | 2,000m | 2:23.3 | 119 | 708 | 27 |
| 4:48.0 | 3,000m | 2:24.0 | 117 | 703 | 27 |
| 4:49.3 | 4,000m | 2:24.6 | 116 | 697 | 27 |
| 4:49.7 | 5,000m | 2:24.8 | 115 | 696 | 27 |
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Workout Graph
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