Eloise Bones 5000m row
5,000m
Meters
24:07.6
Time
2:24.7
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 646 |
| Drag Factor | 161 |
March 28, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.6 | 5,000m | 2:24.7 | 115 | 697 | 26 |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 28 |
| 4:49.3 | 2,000m | 2:24.6 | 116 | 697 | 25 |
| 4:51.7 | 3,000m | 2:25.8 | 113 | 688 | 26 |
| 4:50.8 | 4,000m | 2:25.4 | 114 | 691 | 27 |
| 4:48.6 | 5,000m | 2:24.3 | 116 | 700 | 28 |
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Workout Graph
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