Eloise Bones 5000m row
5,000m
Meters
23:54.8
Time
2:23.4
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
| Stroke Count | 711 |
| Drag Factor | 182 |
April 09, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.8 | 5,000m | 2:23.4 | 118 | 707 | 29 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 29 |
| 4:49.5 | 2,000m | 2:24.7 | 115 | 697 | 29 |
| 4:49.7 | 3,000m | 2:24.8 | 115 | 696 | 28 |
| 4:49.4 | 4,000m | 2:24.7 | 116 | 697 | 31 |
| 4:46.6 | 5,000m | 2:23.3 | 119 | 709 | 32 |
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Workout Graph
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