Eloise Bones 5000m row
5,000m
Meters
23:51.6
Time
2:23.1
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 713 |
| Drag Factor | 193 |
April 11, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.6 | 5,000m | 2:23.1 | 119 | 710 | 29 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 31 |
| 4:45.6 | 2,000m | 2:22.8 | 120 | 713 | 29 |
| 4:49.0 | 3,000m | 2:24.5 | 116 | 699 | 28 |
| 4:49.3 | 4,000m | 2:24.6 | 116 | 697 | 30 |
| 4:46.4 | 5,000m | 2:23.2 | 119 | 710 | 31 |
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Workout Graph
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