Eloise Bones 5000m row
5,000m
Meters
23:48.3
Time
2:22.8
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 708 |
| Drag Factor | 222 |
April 16, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.3 | 5,000m | 2:22.8 | 120 | 713 | 29 |
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 30 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 29 |
| 4:48.9 | 3,000m | 2:24.4 | 116 | 699 | 28 |
| 4:52.9 | 4,000m | 2:26.4 | 111 | 683 | 31 |
| 4:48.2 | 5,000m | 2:24.1 | 117 | 702 | 31 |
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Workout Graph
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