Eloise Bones 5000m row
5,000m
Meters
23:54.7
Time
2:23.4
Pace
279
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 31 |
| Stroke Count | 755 |
| Drag Factor | 225 |
May 02, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.7 | 5,000m | 2:23.4 | 119 | 707 | 31 |
| 4:44.7 | 1,000m | 2:22.3 | 121 | 717 | 30 |
| 4:46.5 | 2,000m | 2:23.2 | 119 | 709 | 30 |
| 4:44.4 | 3,000m | 2:22.2 | 122 | 718 | 31 |
| 4:52.1 | 4,000m | 2:26.0 | 112 | 686 | 33 |
| 4:46.9 | 5,000m | 2:23.4 | 119 | 708 | 34 |
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Workout Graph
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