Eloise Bones 5000m row
5,000m
Meters
23:48.6
Time
2:22.8
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 30 |
| Stroke Count | 739 |
| Drag Factor | 212 |
May 07, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.6 | 5,000m | 2:22.8 | 120 | 713 | 30 |
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 30 |
| 4:40.7 | 2,000m | 2:20.3 | 127 | 735 | 30 |
| 4:46.3 | 3,000m | 2:23.1 | 119 | 710 | 30 |
| 4:50.3 | 4,000m | 2:25.1 | 114 | 693 | 31 |
| 4:47.9 | 5,000m | 2:23.9 | 117 | 703 | 33 |
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Workout Graph
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