Eloise Bones 5000m row
5,000m
Meters
23:53.4
Time
2:23.3
Pace
279
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 31 |
| Stroke Count | 739 |
| Drag Factor | 217 |
May 09, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.4 | 5,000m | 2:23.3 | 119 | 709 | 31 |
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 29 |
| 4:49.9 | 2,000m | 2:24.9 | 115 | 695 | 31 |
| 4:47.7 | 3,000m | 2:23.8 | 118 | 704 | 30 |
| 4:48.3 | 4,000m | 2:24.1 | 117 | 702 | 33 |
| 4:50.2 | 5,000m | 2:25.1 | 115 | 694 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.