Eloise Bones 5000m row
5,000m
Meters
23:34.9
Time
2:21.4
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Stroke Count | 706 |
| Drag Factor | 189 |
June 04, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.9 | 5,000m | 2:21.4 | 124 | 725 | 29 |
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 31 |
| 4:50.3 | 2,000m | 2:25.1 | 114 | 693 | 30 |
| 4:49.0 | 3,000m | 2:24.5 | 116 | 699 | 28 |
| 4:44.1 | 4,000m | 2:22.0 | 122 | 720 | 29 |
| 4:40.7 | 5,000m | 2:20.3 | 127 | 735 | 31 |
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Workout Graph
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