Eloise Bones 5000m row
5,000m
Meters
23:34.3
Time
2:21.4
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 32 |
| Stroke Count | 761 |
| Drag Factor | 221 |
June 11, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.3 | 5,000m | 2:21.4 | 124 | 725 | 32 |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 30 |
| 4:41.3 | 2,000m | 2:20.6 | 126 | 732 | 32 |
| 4:49.3 | 3,000m | 2:24.6 | 116 | 697 | 32 |
| 4:47.8 | 4,000m | 2:23.9 | 117 | 704 | 32 |
| 4:44.4 | 5,000m | 2:22.2 | 122 | 718 | 35 |
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Workout Graph
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