Eloise Bones 5000m row
5,000m
Meters
23:35.1
Time
2:21.5
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 31 |
| Stroke Count | 730 |
| Drag Factor | 232 |
June 13, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.1 | 5,000m | 2:21.5 | 124 | 725 | 31 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 30 |
| 4:43.7 | 2,000m | 2:21.8 | 123 | 722 | 29 |
| 4:45.5 | 3,000m | 2:22.7 | 120 | 714 | 30 |
| 4:47.6 | 4,000m | 2:23.8 | 118 | 705 | 32 |
| 4:42.4 | 5,000m | 2:21.2 | 124 | 727 | 34 |
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Workout Graph
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