Eloise Bones 5000m row
5,000m
Meters
24:25.9
Time
2:26.5
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 31 |
| Stroke Count | 767 |
| Drag Factor | 239 |
June 25, 2024 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.9 | 5,000m | 2:26.5 | 111 | 682 | 31 |
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 30 |
| 4:53.5 | 2,000m | 2:26.7 | 111 | 681 | 31 |
| 4:57.8 | 3,000m | 2:28.9 | 106 | 664 | 32 |
| 4:58.5 | 4,000m | 2:29.2 | 105 | 662 | 31 |
| 4:47.6 | 5,000m | 2:23.8 | 118 | 705 | 33 |
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Workout Graph
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