Eloise Bones 5000m row
5,000m
Meters
24:44.1
Time
2:28.4
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 735 |
| Drag Factor | 215 |
July 05, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.1 | 5,000m | 2:28.4 | 107 | 668 | 29 |
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 30 |
| 4:53.3 | 2,000m | 2:26.6 | 111 | 681 | 30 |
| 4:59.6 | 3,000m | 2:29.8 | 104 | 658 | 29 |
| 5:09.8 | 4,000m | 2:34.9 | 94 | 624 | 29 |
| 4:56.1 | 5,000m | 2:28.0 | 108 | 671 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.