Eloise Bones 5000m row
5,000m
Meters
24:44.9
Time
2:28.4
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 747 |
| Drag Factor | 209 |
July 16, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.9 | 5,000m | 2:28.4 | 107 | 667 | 30 |
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 31 |
| 4:54.5 | 2,000m | 2:27.2 | 110 | 677 | 30 |
| 5:03.0 | 3,000m | 2:31.5 | 101 | 646 | 30 |
| 5:01.8 | 4,000m | 2:30.9 | 102 | 650 | 30 |
| 4:57.3 | 5,000m | 2:28.6 | 107 | 666 | 30 |
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Workout Graph
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