Eloise Bones 5000m row
5,000m
Meters
23:57.0
Time
2:23.7
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 30 |
| Stroke Count | 722 |
| Drag Factor | 242 |
July 30, 2024 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.0 | 5,000m | 2:23.7 | 118 | 705 | 30 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 29 |
| 4:51.9 | 2,000m | 2:25.9 | 113 | 687 | 31 |
| 4:45.9 | 3,000m | 2:22.9 | 120 | 712 | 30 |
| 4:51.1 | 4,000m | 2:25.5 | 114 | 690 | 29 |
| 4:47.9 | 5,000m | 2:23.9 | 117 | 703 | 32 |
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Workout Graph
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