Eloise Bones 5000m row
5,000m
Meters
24:08.7
Time
2:24.8
Pace
277
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 718 |
| Drag Factor | 205 |
August 20, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.7 | 5,000m | 2:24.8 | 115 | 696 | 29 |
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 30 |
| 4:51.2 | 2,000m | 2:25.6 | 113 | 690 | 29 |
| 4:55.3 | 3,000m | 2:27.6 | 109 | 674 | 30 |
| 4:53.3 | 4,000m | 2:26.6 | 111 | 681 | 30 |
| 4:50.2 | 5,000m | 2:25.1 | 115 | 694 | 30 |
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Workout Graph
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