Eloise Bones 5000m row
5,000m
Meters
24:14.0
Time
2:25.4
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 30 |
| Stroke Count | 727 |
| Drag Factor | 191 |
August 30, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.0 | 5,000m | 2:25.4 | 114 | 691 | 30 |
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 31 |
| 4:51.6 | 2,000m | 2:25.8 | 113 | 688 | 30 |
| 4:56.2 | 3,000m | 2:28.1 | 108 | 670 | 29 |
| 4:55.3 | 4,000m | 2:27.6 | 109 | 674 | 30 |
| 4:51.4 | 5,000m | 2:25.7 | 113 | 689 | 30 |
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Workout Graph
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