Eloise Bones 5000m row
5,000m
Meters
23:34.5
Time
2:21.4
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Stroke Count | 700 |
| Drag Factor | 176 |
September 03, 2024 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.5 | 5,000m | 2:21.4 | 124 | 725 | 29 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 30 |
| 4:41.6 | 2,000m | 2:20.8 | 125 | 731 | 29 |
| 4:43.0 | 3,000m | 2:21.5 | 124 | 725 | 30 |
| 4:47.7 | 4,000m | 2:23.8 | 118 | 704 | 30 |
| 4:42.8 | 5,000m | 2:21.4 | 124 | 726 | 30 |
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Workout Graph
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