Eloise Bones 5000m row
5,000m
Meters
23:35.6
Time
2:21.5
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 31 |
| Stroke Count | 751 |
| Drag Factor | 225 |
September 18, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.6 | 5,000m | 2:21.5 | 123 | 724 | 31 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 33 |
| 4:40.8 | 2,000m | 2:20.4 | 126 | 735 | 31 |
| 4:50.9 | 3,000m | 2:25.4 | 114 | 691 | 32 |
| 4:49.7 | 4,000m | 2:24.8 | 115 | 696 | 30 |
| 4:46.8 | 5,000m | 2:23.4 | 119 | 708 | 33 |
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Workout Graph
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