Eloise Bones 5000m row
5,000m
Meters
23:49.2
Time
2:22.9
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 32 |
| Stroke Count | 762 |
| Drag Factor | 238 |
October 01, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.2 | 5,000m | 2:22.9 | 120 | 712 | 32 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 30 |
| 4:46.7 | 2,000m | 2:23.3 | 119 | 708 | 31 |
| 4:48.0 | 3,000m | 2:24.0 | 117 | 703 | 33 |
| 4:48.0 | 4,000m | 2:24.0 | 117 | 703 | 34 |
| 4:47.3 | 5,000m | 2:23.6 | 118 | 706 | 33 |
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Workout Graph
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