Eloise Bones 5000m row
5,000m
Meters
23:50.1
Time
2:23.0
Pace
280
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 29 |
| Stroke Count | 696 |
| Drag Factor | 149 |
November 28, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.1 | 5,000m | 2:23.0 | 120 | 711 | 29 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 30 |
| 4:50.0 | 2,000m | 2:25.0 | 115 | 695 | 28 |
| 4:48.3 | 3,000m | 2:24.1 | 117 | 702 | 29 |
| 4:50.1 | 4,000m | 2:25.0 | 115 | 694 | 29 |
| 4:42.1 | 5,000m | 2:21.0 | 125 | 729 | 31 |
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Workout Graph
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