Eloise Bones 5000m row
5,000
Meters
23:51.9
Time
2:23.1
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 32 |
| Stroke Count | 776 |
| Drag Factor | 230 |
December 31, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:51.9 | 5,000 | 2:23.1 | 119 | 703 | 280 | 32 |
| 4:31.6 | 1,000 | 2:15.8 | 140 | 768 | 58 | 33 |
| 4:51.1 | 2,000 | 2:25.5 | 114 | 680 | 55 | 32 |
| 4:48.8 | 3,000 | 2:24.4 | 116 | 698 | 56 | 32 |
| 4:51.7 | 4,000 | 2:25.8 | 113 | 678 | 55 | 34 |
| 4:48.8 | 5,000 | 2:24.4 | 116 | 698 | 56 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.