Eloise Bones 5000m row
5,000m
Meters
23:51.9
Time
2:23.1
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 32 |
| Stroke Count | 776 |
| Drag Factor | 230 |
December 31, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.9 | 5,000m | 2:23.1 | 119 | 710 | 32 |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 33 |
| 4:51.1 | 2,000m | 2:25.5 | 114 | 690 | 32 |
| 4:48.8 | 3,000m | 2:24.4 | 116 | 700 | 32 |
| 4:51.7 | 4,000m | 2:25.8 | 113 | 688 | 34 |
| 4:48.8 | 5,000m | 2:24.4 | 116 | 700 | 33 |
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Workout Graph
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